Sol Living | Yoga, Meditation & Activewear Essentials

Bolster Pillow for Yoga & Meditation - Pranayama Rectangular Cotton Bolster, 26" x 8" x 5"

Bolster Pillow for Yoga & Meditation - Pranayama Rectangular Cotton Bolster, - Main image
$58.03 $79.49 In stock

Category: Yoga Bolsters

A bolster pillow is a firm, long support cushion you place under your spine, back, or legs to open the chest and ease into deeper breathing. The Sol Living Pranayama bolster pillow measures 26" x 8" x 5", giving you steady support along the full length of your spine while its soft cotton filling keeps you comfortable and relaxed.

This rectangular yoga bolster is crafted from 100% natural cotton, so it feels good to use and gentle on the environment. Firm enough to hold its shape, yet soft where you need it, it's made for a variety of restorative yoga positions that support breathing, stability, and flexibility.

  • Yoga bolster pillow shaped to cradle your spine, back, and legs
  • Yoga bolster restorative design for calming, supported poses
  • Full-length zipper for easy cover removal and machine washing (air-dry only)
  • Convenient handle makes this yoga bolster cotton cushion easy to carry
  • Available in a variety of colors and two sizes

Whether you're winding down or deepening your practice, this rectangular bolster yoga essential brings calm, grounded support to your space.

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Express Shipping · United States: $3.99

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United States · Return window (days after delivery): 30. Return method: By mail. Return postage: Seller pays.

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Customer Reviews (4.6 / 5 · 5 reviews)

Steven R. ★★★★★

I’ve been using this bolster every morning for my pranayama practice, and the firm 26-inch length gives me just the right support under my lower back without feeling too plush. The rectangular shape keeps it stable even when I shift into longer holds, and the cotton is breathable enough that I don’t

Richard I. ★★★★★

I was worried a bolster this size would feel too bulky, but the 26 x 8 inch shape fits perfectly under my shoulder blades for supported backbends. The cotton cover has a nice firm density that doesn't squish down, and my chest actually opens up in supta baddha konasana now.

Hannah ★★★★★

I've been using this under my knees during savasana and the 26" length is perfect for my 5'8" frame. The cotton cover has a nice grip so it doesn't slide around on my mat, which was my main gripe with my old foam block.